Tag: gai lan
Delayed post
Ok, finally I got a time to sit down and update this post (one day later). So, I did my workout this morning and felt great! So after that I need to refuel my energy, right? Especially after working out early morning in empty stomach, that was quite a challenge. I got 3 huge ripe […]
Continue Reading...Weekend is here!
Today is a special day as I finally finished my P90X Lean Routine with Yoga X! I am so happy that I’ve gone thru this fitness program for straight 90 days and I didn’t even miss a single workout! Anyway, after my 90 minutes yoga session, I made a protein drink by mixing plain soymilk […]
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