Birthday Gifts

Dearest hubby K, Happy Birthday! I know you’re pretty sensitive for getting a year older that you even had hard time sleeping last night so I understand that you had to sleep in today. And I didn’t mind you woke me up earlier this morning to keep you company until you could fall asleep and […]

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Simple yet healthy

Morning workout was P90X Cardio and it was quite a blast. Even though I wasn’t at my most intense point, I was still drenched in sweat. I always love it when I am drenched in sweat because it means I had a good workout. So to refuel, I had a glass of plain soymilk with […]

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I was cheated!

Don’t worry, it’s not something totally bad, but it’s still bad..LOL. More on it later. This morning I did 20 minute Interval Cardio Mix. Basically I mixed up a bunch of cardio moves that I learned from P90X and use Tabata Interval technique to workout. That’s a separate topic, more on here. So who can […]

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Bright Sunny Sunday

I got up around 7 am and it was an overcast day. Given I’ve finished my P90X routine, I decided to start my own routine. Anyway it was a totally different subject, and you can read more about my workout routine here. After finishing my workouts around 9 am, I refueled with plain soymilk mixed […]

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