Slow Cooker Five Spice Turkey Wings and Backs
Slow Cooker Five Spice Turkey Wings and Backs
| Serves | 6 |
| Prep time | 10 minutes |
| Cook time | 4 hours |
| Total time | 4 hours, 10 minutes |
| Dietary | carb nite solution, Dairy Free, Gluten Free, Paleo, ultra low carb |
| Meal type | Main Dish |
| Region | Asian |
| Website | The Clothes Make the Girl |
Ingredients
- 4lb pastured-raised turkey wings and backs (reserve the wing tips for bone broth)
- 1 teaspoon five spice powder
- 1 teaspoon salt
- 1 teaspoon white pepper powder
- 5 pieces star anise
- 3 pieces cinnamon sticks
- 1 knob ginger root
Optional
- 1 tablespoon gluten free tamari soy sauce
- 1 tablespoon fish sauce
Directions
| Step 1 | |
| Mix the dry seasonings in a bowl. Rub generously to the turkey wings and back. Personally I like to let the meat marinate for at least overnight but in a pinch, you can just marinate it prior dumping the whole thing in a slow cooker | |
| Step 2 | |
| When you are about to cook the meat, place the marinated turkey in a slow cooker. Put in the star anise, cinnamon sticks and ginger. Add the gluten free tamari soy sauce and the fish sauce. | |
| Step 3 | |
| Cover and cook on high for about 4.5 hours. | |
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