Gluten Free Chewy Brownie
Gluten Free Chewy Brownie
Serves | 8-12 |
Prep time | 10 minutes |
Cook time | 30 minutes |
Total time | 40 minutes |
Allergy | Tree Nuts |
Dietary | Dairy Free, Gluten Free |
Meal type | Appetizer, Dessert, Snack |
Misc | Freezable, Serve Cold |
Occasion | Casual Party, Formal Party, Thanksgiving, Valentines day |
Region | Asian |
Website | Beyond Kimchee |
This chewy brownie is perfect for your post workout snack or once a week treat whenever you want to have a little dessert kick. This recipe is very high starch and high carb so it will be best to have these after your heavy lifting workout.
Ingredients
Dough ingredients
- 1 1/2 cup glutinous rice flour (AKA sweet rice flour or sticky rice flour)
- 1/4 teaspoon baking soda
- 14g unsweetened cocoa powder (about 1 Tablespoon)
- 1/2 cup powdered sweetener of choice (I used granulated Splenda but a combo of Eryhtritol and powdered Stevia might work- I suggest 1/4 cup erythritol + 1/2 tsp powdered stevia)
- 1/2 cup whole hazelnuts
- 1/4 cup whole almonds
- 2 tablespoons black sesame seeds
- 1 cup unsweetened almond milk
- 1 pinch salt
- 1 teaspoon liquid vanilla extract
For Greasing the pan
- 2 teaspoons melted coconut oil
Directions
Note
Some Ingredients you might need:
Erythritol
Powdered Stevia
Whole Almonds
Whole Hazelnuts
MACROS:
For Serving size: 8
Approximate macros for 1 serving
Calories: 181
Fat: 10gr
Protein: 4gr
Net Carbs: 18gr
For Serving size: 12
Approximate macros for 1 serving
Calories: 121
Fat: 7gr
Protein: 3gr
Net Carbs: 12gr