Year: 2010
Mad of fibers!
I felt a bit weird for not waking up in the morning for workout. But sometimes I missed to sleep in a bit during weekday. Anyway, since I didn’t workout this morning, I kept my breakfast a bit light. I decided to pack 8 oz of edamame for my lunch. I need more protein 😛 […]
Continue Reading...Delayed post
Ok, finally I got a time to sit down and update this post (one day later). So, I did my workout this morning and felt great! So after that I need to refuel my energy, right? Especially after working out early morning in empty stomach, that was quite a challenge. I got 3 huge ripe […]
Continue Reading...The three Fs
What’s up with the title? Well read on, then you’ll find out 🙂 Why today has to be Monday? Regardless I got up even earlier than weekends..LOL. My body got used to my morning workout routine. Yeah, after 3 months getting up at 4:30 am, my body adjusted to it, especially if I went to […]
Continue Reading...Onto the dinner part
Ok here I am again, continuing from the earlier post. Sooo, after peeking into my fridge to figure out what’s for dinner, I made mixed vegetables in chicken stock soup (from boiling the chicken bones yesterday) and stir fry green beans with button mushrooms. Oh, I also baked one zucchini and heat up Korean spicy […]
Continue Reading...Bright Sunny Sunday
I got up around 7 am and it was an overcast day. Given I’ve finished my P90X routine, I decided to start my own routine. Anyway it was a totally different subject, and you can read more about my workout routine here. After finishing my workouts around 9 am, I refueled with plain soymilk mixed […]
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