Homemade Bone Broth (Chicken)
Homemade Bone Broth (Chicken)
Print recipe
| Serves | 15 cups |
| Prep time | 15 minutes |
| Cook time | 1 hour |
| Total time | 1 hour, 15 minutes |
| Dietary | Gluten Free |
| Meal type | Soup |
| Misc | Pre-preparable, Serve Hot |
| Nutrition Facts | |
|---|---|
| Serving Size (15 g) Servings Per Recipe 15 |
|
| Amount Per Serving | |
|
Calories 23
Calories from Fat 0 (0%)
|
|
| % Daily Value * | |
| Total Fat 0 g | 0 % |
| Saturated Fat 0.2 g | 1 % |
| Monounsaturated Fat 0.3 g | |
| Polyunsaturated Fat 0.2 g | |
| Trans Fat 0 g | |
| Cholesterol 2 g | 1 % |
| Sodium 250 mg | 10 % |
| Potassium 82 mg | 2 % |
| Total Carbohydrate 3 g | 1 % |
| Dietary Fiber 0 g | 0 % |
| Sugars g | |
| Protein 0 g | 0 % |
| Vitamin A | 0 % |
| Vitamin C | 2 % |
| Calcium | 1 % |
| Iron | 0 % |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Ingredients
- 3lb chicken carcass (raw chicken feet, neck, head, wing tips etc with bones and skins)
- 12 cloves whole garlic
- 1oz dried shiitake mushrooms
- 8.4oz lemon grass (chopped)
- 1 cup one inch diameter ginger root
- 15 cups water (8 oz fl. oz)
- 1 tablespoon Red Boat Fish Sauce
- 1 teaspoon salt
- 1/2 teaspoon white pepper powder
Directions
| Step 1 | |
| Wash, rinse and pat dry all your chicken carcass and put them in the bottom of pressure cooker | |
| Step 2 | |
| Add the remaining ingredients (garlic, mushrooms, lemon grass, salt, fish sauce, white pepper, and water) | |
| Step 3 | |
| Close and lock the pressure cooker lid. Bring to high pressure in high heat (usually takes about 5-10 minutes) | |
| Step 4 | |
| When the pressure is already high, lower the fire until medium low without bringing down the pressure. Cook for about 45 minutes - 1 hour | |
| Step 5 | |
| Turn off the heat and wait for the pressure to go down before opening the lid. | |
| Step 6 | |
| Discard all the carcass and ingredients except mushrooms (because I LOVE mushrooms) and skim off all visible fat | |
Note
| Nutrition Facts | |
|---|---|
| Serving Size (1 cup - 8 fl. oz) Servings Per Recipe 15 |
|
| Amount Per Serving | |
|
Calories 23
Calories from Fat 0 (0%)
|
|
| % Daily Value * | |
| Total Fat 0 g | 0 % |
| Saturated Fat 0.2 g | 1 % |
| Monounsaturated Fat 0.3 g | |
| Polyunsaturated Fat 0.2 g | |
| Trans Fat 0 g | |
| Cholesterol 2 g | 1 % |
| Sodium 250 mg | 10 % |
| Potassium 82 mg | 2 % |
| Total Carbohydrate 3 g | 1 % |
| Dietary Fiber 0 g | 0 % |
| Sugars g | |
| Protein 0 g | 0 % |
| Vitamin A | 0 % |
| Vitamin C | 2 % |
| Calcium | 1 % |
| Iron | 0 % |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
