Gluten Free Chewy Brownie
Gluten Free Chewy Brownie
| Serves | 8-12 |
| Prep time | 10 minutes |
| Cook time | 30 minutes |
| Total time | 40 minutes |
| Allergy | Tree Nuts |
| Dietary | Dairy Free, Gluten Free |
| Meal type | Appetizer, Dessert, Snack |
| Misc | Freezable, Serve Cold |
| Occasion | Casual Party, Formal Party, Thanksgiving, Valentines day |
| Region | Asian |
| Website | Beyond Kimchee |
This chewy brownie is perfect for your post workout snack or once a week treat whenever you want to have a little dessert kick. This recipe is very high starch and high carb so it will be best to have these after your heavy lifting workout.
Ingredients
Dough ingredients
- 1 1/2 cup glutinous rice flour (AKA sweet rice flour or sticky rice flour)
- 1/4 teaspoon baking soda
- 14g unsweetened cocoa powder (about 1 Tablespoon)
- 1/2 cup powdered sweetener of choice (I used granulated Splenda but a combo of Eryhtritol and powdered Stevia might work- I suggest 1/4 cup erythritol + 1/2 tsp powdered stevia)
- 1/2 cup whole hazelnuts
- 1/4 cup whole almonds
- 2 tablespoons black sesame seeds
- 1 cup unsweetened almond milk
- 1 pinch salt
- 1 teaspoon liquid vanilla extract
For Greasing the pan
- 2 teaspoons melted coconut oil
Directions
| Step 1 | |
| Preheat oven to 350°F. Grease 6.5" x 9.5" pan with coconut oil. | |
| Step 2 | |
| Roughly chop the almonds and hazelnuts into bite size. Set aside. | |
| Step 3 | |
| Combine glutinous rice flour, salt, powdered sweetener of choice, salt, and cocoa powder in one bowl. | |
| Step 4 | |
| Pour in the unsweetened almond milk and vanilla extract into the dry ingredients. Stir until everything combined. Make sure there's no lumps. | |
| Step 5 | |
| Lastly, pour in the chopped nuts and black sesame seeds and stir until combined. | |
| Step 6 | |
| Pour the batter into the greased pan. Make sure to even out the surface. Shake the pan a bit to make sure the batter leveled evenly on the pan. My batter was a bit sticky and not as watery as the original recipe, but I didn't bother to add more liquid. In fact I actually like it the way it was. | |
| Step 7 | |
| Bake for about 30-35 minutes or until the top dry. | |
| Step 8 | |
| Remove the pan from oven and let it sit on the counter until it completely cools down. | |
| Step 9 | |
| After it cools down, using a spatula, carefully remove from the pan. Slice into 8-12 pieces or whatever number you'd like to have. | |
Note
Some Ingredients you might need:
Erythritol
Powdered Stevia
Whole Almonds
Whole Hazelnuts
MACROS:
For Serving size: 8
Approximate macros for 1 serving
Calories: 181
Fat: 10gr
Protein: 4gr
Net Carbs: 18gr
For Serving size: 12
Approximate macros for 1 serving
Calories: 121
Fat: 7gr
Protein: 3gr
Net Carbs: 12gr
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