Chicken Drumsticks Stew
Ingredients
- 10 pieces chicken drumsticks
- 1 Medium onion
- 1 " ginger knob (sliced)
- 1 tablespoon Red Boat Fish sauce
- 2 tablespoons tamari soy sauce
- 1/2 teaspoon salt (to taste)
- 1/2 teaspoon ground white pepper
- 1/2 tablespoon garlic powder
- 3 pieces star anise
Directions
Step 1
|
Peel and slice the onion into half moon. Set aside |
Step 2
|
Slice ginger into 1/4" slices. Set aside |
Step 3
|
Rinse and pat dry chicken drumsticks. |
Step 4
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Using a paper towel, gently remove the skins from the drumsticks. If you prefer to keep the skins on, you could skip this step. Personally, for stews, I rather have skinless chicken drumsticks |
Step 5
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Line the bottom of your slow cooker with some onion and ginger slices. |
Step 6
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Top with the skinless chicken drumsticks. |
Step 7
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Season with salt, pepper, garlic powder, fish sauce, tamari soy sauce and 3 pieces of star anise. Top with remaining onion and ginger slices. Stir with a wooden spatula making sure all chicken are covered with seasonings. Do not add any liquid. | |
Step 8
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Cover the slow cooker and cook on low for 4 hours. |
Step 9
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After about 4 hours, they should look something like this. Take this opportunity to adjust the taste (add more salt, soy sauce or whatever your taste buds telling you to). | |
Optional
|
Step 10
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This next step is completely optional. If you are at home while making this dish, you can do this extra step as a bonus.
Open the cover of the slow cooker.
Turn up the cooking setting to high for about 1 hour
This will dry out the excess liquid and will deepen the taste of the broth. | |
Step 11
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When the chicken is done, separate the chicken from the broth |
Step 12
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Using a strainer, pour broth into a heat safe bowl. Discard the onions and ginger remains. Now you got yourself a bowl of yummy broth that you could use to season any dishes you cook or you could use it a sauce for the chicken | |
Note
INGREDIENTS/TOOLS YOU MIGHT NEED:
Red Boat Fish Sauce
Edens Food Tamari Soy Sauce (Gluten-free)
A Slow Cooker
MACROS:
For Serving size: 5
Approximate macros for 1 serving
Calories: 303
Fat: 9gr
Protein: 53gr
Net Carbs: 2gr
For Serving Size: 8
Approximate macros for 1 serving
Calories: 190
Fat: 6gr
Protein: 33gr
Net Carbs: 1gr