Zombied Out But It’s All Good

Happy (Good) Friday and Happy Earth Day everyone! Yesterday, Hubby K wasn’t feeling good (he had sore throat and lack of energy). Could be because he’s been lacking of sleep lately. So I gave him a glass of hot water with few slices of lemons and told him to go to bed early and I […]

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Need to Learn How to Relax

First of all, I’d like to thank Kath and Daphne for all the great suggestions for my stiff neck. I am still feeling it a bit, though I could turn my head to left side more. Today I decided to take it easy and did some yoga to stretch out my stiff neck, instead of […]

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Curried Chicken Kale

Another quick and easy Paleo meal that can be prepared in less than 30 minutes. Ingredients: 1 lb chicken meat – cube cut A bunch of kale – discard stems 1 vine ripe tomato – chopped 1/2 white onion -chopped Salt & Pepper to taste Curry Powder 1/4 cup coconut milk Coconut oil Directions: 1. […]

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