Chicken Drumsticks Stew
Chicken Drumsticks Stew
Print recipe| Serves | 5-8 |
| Prep time | 15 minutes |
| Cook time | 5 hours |
| Total time | 5 hours, 15 minutes |
| Allergy | Soy |
| Dietary | carb nite solution, Dairy Free, Diabetic, Gluten Free, Paleo, ultra low carb |
| Meal type | Lunch, Main Dish |
| Misc | Pre-preparable, Serve Hot |
| Occasion | Birthday Party, Casual Party |
| Region | Asian |
Ingredients
- 10 pieces chicken drumsticks
- 1 Medium onion
- 1 " ginger knob (sliced)
- 1 tablespoon Red Boat Fish sauce
- 2 tablespoons tamari soy sauce
- 1/2 teaspoon salt (to taste)
- 1/2 teaspoon ground white pepper
- 1/2 tablespoon garlic powder
- 3 pieces star anise
Directions
| Step 1 | |
| Peel and slice the onion into half moon. Set aside | |
| Step 2 | |
| Slice ginger into 1/4" slices. Set aside | |
| Step 3 | |
| Rinse and pat dry chicken drumsticks. | |
| Step 4 | |
| Using a paper towel, gently remove the skins from the drumsticks. If you prefer to keep the skins on, you could skip this step. Personally, for stews, I rather have skinless chicken drumsticks | |
| Step 5 | |
| Line the bottom of your slow cooker with some onion and ginger slices. | |
| Step 6 | |
| Top with the skinless chicken drumsticks. | |
| Step 7 | |
| Season with salt, pepper, garlic powder, fish sauce, tamari soy sauce and 3 pieces of star anise. Top with remaining onion and ginger slices. Stir with a wooden spatula making sure all chicken are covered with seasonings. Do not add any liquid. | |
| Step 8 | |
| Cover the slow cooker and cook on low for 4 hours. | |
| Step 9 | |
| After about 4 hours, they should look something like this. Take this opportunity to adjust the taste (add more salt, soy sauce or whatever your taste buds telling you to). | |
| Optional | |
| Step 10 | |
| This next step is completely optional. If you are at home while making this dish, you can do this extra step as a bonus. Open the cover of the slow cooker. Turn up the cooking setting to high for about 1 hour This will dry out the excess liquid and will deepen the taste of the broth. | |
| Step 11 | |
| When the chicken is done, separate the chicken from the broth | |
| Step 12 | |
| Using a strainer, pour broth into a heat safe bowl. Discard the onions and ginger remains. Now you got yourself a bowl of yummy broth that you could use to season any dishes you cook or you could use it a sauce for the chicken | |
Note
INGREDIENTS/TOOLS YOU MIGHT NEED:
Red Boat Fish Sauce
Edens Food Tamari Soy Sauce (Gluten-free)
A Slow Cooker
MACROS:
For Serving size: 5
Approximate macros for 1 serving
Calories: 303
Fat: 9gr
Protein: 53gr
Net Carbs: 2gr
For Serving Size: 8
Approximate macros for 1 serving
Calories: 190
Fat: 6gr
Protein: 33gr
Net Carbs: 1gr
