primal | | Delightful Taste Buds

Desserts, Recipes

Carb Nite® Treat: Simple Banana Chestnut Ice Cream

Jos

I’ve been enjoying this Carb Nite® protocol and still continuing having progress. Speaking of which, I think I’m due for another post regarding my progress with that protocol. It’s coming! Anyway I got an idea of making this banana ice cream from this site. The recipe was super simple and the only addition I had […]

Dinner, Lunch, Poultry, Recipes

Cheater’s Shish Kabob Chicken

Jos

I’ve never had the actual Shish Kabob before but that didn’t stop me to try this seasonings when I saw it at my local supermarket. It was super simple and yummy. I didn’t have a grill and I was too lazy to fire up my oven to bake it (it takes longer and I was […]

Food

Taking Care of Some Stuff

Jos

Hello all… Nothing much today either actually. As usual I started off my morning with a workout. This time I only did 12 minute workout as prescribed as I wasn’t really in a mood of a longer workout. I had the usual post workout snack: 1/2 baked sweet potato. And I’m not afraid to admit […]

Food, Recipes, Soups

Yellow Tamarind Cabbage Soup (“Pindang”)

Jos

I am known to have tart taste buds (as opposed to sweet tooth) and today I was craving something sour and soupy. When scavenging my fridge I found a block of tamarind paste that I’ve forgotten and finally I came up with an idea of making another Indonesian’s soup called “Pindang” (pron: pin-DUNK). As usual […]

Food, Recipes

Egg Loaf Frittata

Jos

Frittata is another Paleo friendly recipe that’s been floating among cave bloggers on the blogsphere. There are VARIOUS WAYS to make it and almost no need recipe for it. The most common way to make frittata is using a cast iron skillet, which you cook the omelet then pop it into your oven to fully […]