primal | | Delightful Taste Buds

Dinner, Food, Low Carb, Lunch, Paleo, Poultry, Recipes

Spiced Chicken Breast Shallots and Scallions

Jos

It’s been a ages since I’ve posted a recipe on this blog. I gotta live up to my blog name, right? Anyway I am a big fan of easy and quick recipe that’s also delicious, nutritious and versatile. This is one of my go to dish to make especially when I’m pressed in time or […]

Food, Life, Random Talk

7th Year Anniversary Dinner at Home

Jos

On June 9th, hubby and I celebrated our 7th year anniversary. Unlike our previous anniversaries, we decided to just stay home and enjoyed our home cooked meal. Granted it was on Monday and obviously we couldn’t do something super extravaganza. Besides hubby couldn’t take a time off either. So I was left with my own […]

Eggs, Food, Recipes, Snacks

Ultra Low Carb Savory Egg Muffins

Jos

I have a confession. I’m addicted to pork rinds. Seriously it’s the BEST THING EVER since potato chips! In the past, I’d cringe the idea of eating pork rinds straight from the bag, but not anymore. But still I paid a dear price for eating an entire bag of pork rinds. My tummy didn’t agree […]

Fat Loss, Fitness, Food, Health, Life, Random Talk

I’m Losing (and Gaining) It!

Jos

Happy Sunday everyone and Happy Pre St. Patrick’s Day! I’m sorry for the lack of updates here lately. Let’s just say I’ve been busy with my own things and others but at the same time I’ve been testing some recipes in my humble kitchen while I am meal prepping. Here’s a little peek: One of […]

Fat Loss

Fat Loss Journey Update

Jos

Hey everyone! For those in the US, are you ready for the upcoming Labor Day long weekend? What do you have in your agenda? Hubby and I will be going out of town for a little bit. It’s been quite a while for both of us to travel together. Our last trip together was almost […]