breakfast - Delightful Taste Buds

Food

Time to Get Back to the Game

Jos

Hi everyone! Today I totally declared that my lower back pain is 100% gone *knock on the wood so I won’t jinx it* so I totally could get back working out regularly. Wanna know what I ate yesterday and today? Yesterday After my workout, I warmed up some left over Asian Style Cauliflower “Fried Rice” […]

Food

Weekend Eats and Poker

Jos

I’m happy to let you know that starting tomorrow I’ll be back bodyrocking like before thanks to my healed lower back pain 😀 When I woke up this morning, I knew that my lower back pain was about 90% healed. However, I decided not to do workout too hard so I did a 40 minute […]

Food

When It’s Time to Back Off A Bit

Jos

I took a whole day off from working out yesterday because my lower back was still feeling sore from that 300 squats challenge and I think I’d do the same for today as well…and maybe the next day and the day after. It seems like my lower back pain will linger a bit longer than […]

Food

Moves and Eats

Jos

Hi everyone, hope most of you enjoy the extra weekend (for those who are in the US). Sorry for the lack of updates but seriously I didn’t do much differently other than usual eats and some moves 😛 Wanna know what I had? Well a little hint, I didn’t exactly have squeaky clean Paleo approved […]

Food

Taking It Easy, Way Too Easy?

Jos

**UPDATED 5/23/11** Enjoying Healthy Foods is giving away $10 off Applegate Farms coupon. ENTER NOW!! Hi everyone! Hope you all are having a nice weekend. If you’ve read my blog recently, you would know that weekdays and weekends do not make any difference for me. In some ways, I do enjoy it but on the […]