Coconut Protein Pancake

First thank you for all your comments on my last post. Yesterday I felt much better, though that stomach discomfort was still lingering around. But I’m sure it’ll be gone soon! I’ve been having left overs from dinner as my breakfast lately and some what I started to miss pancakes. Gluten free, grain free and […]

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Something is Bothering Me

Gosh, why today felt such a loooong day?? It might be because I’ve been having a slight upset stomach (mild gastritis I’d say?) for the whole day. It feels like I have some prickling needles in my stomach. Could it be my breakfast this morning? No I didn’t finish the tomatoes – just nibbled part […]

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Coconut Fish Fillet

I made these fish fillet on last Friday night and it was DA BOMB! Super simple and yummy! Not to mention full of healthy fat thanks to the abundance of shredded coconut, coconut milk and coconut oil. Coconut Fish Fillet (adapted from Chicken Fingers Recipe) Ingredients: 7 wild caught Alaskan Cod fillets (I got mine […]

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Slowly back on the Track

So after Saturday full of cheat, I slowly eased my way back to the usual Primal eats. Sunday Breakfast was one banana with left over 2% fat Fage greek yogurt (my local stores only carry those or the 0% – FAIL). I didn’t feel like cooking much for lunch so we went out instead. Originally […]

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