I Got Bombed!
Happy Tuesday!! I had a killer workout this morning which left me feeling fantastic because I beat my old score! Post workout snack – purple sweet potato – GOSH I love this thing! I’ve been reading a lot about the importance of eating starchy tubers and yams as post workout meal to replenish the depleted […]
Continue Reading...The Spring Began with a RAIN
Yesterday was the first day of Spring, and we the Southern Californians were greeted with a very chilly, windy RAIN. What was the best dish to have in this weather? Shabu-shabu π I got this Groupon for Ka Shabu months back and trust me we’ve been attempting to go there twice and failed. First time […]
Continue Reading...Asian style Cauliflower “Fried Rice”
I’ve made Cauliflower Fried Rice a couple times before but haven’t got a chance to make it the “Asian way”. So using whatever ingredients I had in my pantry, I whipped this in under 30 minutes. Asian style Cauliflower “Fried Rice” Ingredients: 1 cauliflower head 1/2 white onion -diced 2 cups of frozen veggies (I […]
Continue Reading...7 Spice Beef Stew
I know, I know, it’s nothing new…anyone can make beef stew. In fact there are TONS of WAYS to make beef stew. I was inspired to make this dish after I tasted my sister-in-law’s mom’s Corned Beef that she brought over to my in-laws’ place on Saturday dinner. She told me her mom cooked the […]
Continue Reading...“Hanbaagaa” (Japanese Style Hamburger)
There are so many ways to cook hamburger and this time as part of my Solidarity with Japan post, I decided to make γγ³γγΌγ¬γΌ Hanbaagaa (Japanese Style Hamburger) – in primal way of course π γγ³γγΌγ¬γΌ Hanbaagaa (Japanese Style Hamburger) Ingredients: 1lbs organic grass fed ground beef 1 shallot 3 cloves garlic 1/4 white onion […]
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