One Pain Gone, Another Comes Along
Good news: my stiff neck felt tons better so I could do my workout this morning. Not so good news: I woke up today with a dry throat – not that severe yet but I felt discomfort, especially swallowing any food with strong spices. This morning workout was quite something. I had to brave myself […]
Continue Reading...Need to Learn How to Relax
First of all, I’d like to thank Kath and Daphne for all the great suggestions for my stiff neck. I am still feeling it a bit, though I could turn my head to left side more. Today I decided to take it easy and did some yoga to stretch out my stiff neck, instead of […]
Continue Reading...Baked Spicy Curry Masala Chicken Legs
Ingredients: 6 chicken drumsticks 1 tsp curry powder 1 tsp paprika 1 tsp garam masala 1 tsp salt 1 tsp pepper 1/2 cup coconut milk 2 tsp garlic powder Directions: 1. Combine all marinates in one gallon size zip lock bag 2. Marinate the chicken drumsticks at least 2 hour or overnight 3. Preheat oven […]
Continue Reading...Blah Monday
Today was a total Blah day…*blame it on Monday* I didn’t do any workout today, thanks to my laziness PLUS my neck still feels tight (on upper back left)….how could this last for more than 2 days? BLAH! Breakfast just left over stuff and sweet potato – dang I got addicted to sweet potatoes and […]
Continue Reading...Hacking Larabar Jocalat
I’ve actually never tried Larabar Jocalat but from what I read, it’s similar to regular Larabar but with chocolate. Since I have quite amount of nuts and dates, I decided to make my own hack version. Ingredients: 1 cup of walnut 1 cup of almonds 9 pitted medjool dates 3-4 Tbsp cocoa powder A dash […]
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