Health | Delightful Taste Buds

Dinner, Food, Health, Life, Lunch, Paleo, Poultry, Recipes, Soups

Hearty Winter Melon Chicken Soup

Jos

Merry Christmas and Happy Holidays! I know it’s been a while since I have updated this blog. If you want, you can always follow me either on Facebook or Instagram where I could randomly post things around. Anyway today I finally used my big oven to make turkey. No..not the whole turkey. I am still […]

Fitness, Health

Tips for Staying Motivated Towards Your Fitness Goal

Jos

I received an email from a representative from ETB Fit, a sports nutrition-based lifestyle business, requesting me to share how I prepare to get through my fitness routine in a post on my blog. This opportunity came at a perfect timing since I have been meaning to post about how I keep up with my […]

Fat Loss, Fitness, Health

These Tips Keep Me Accountable on My Lifestyle

Jos

Hello dear readers! First of all HAPPY HALLOWEEN! Are you dressing up? Sadly I am not because the costume that I was going to order won’t get it in time. But at least I’ll have something to put on next year..haha. Anyway it’s been quite a while since my last post on this blog. In […]

Fat Loss, Fitness, Food, Health, Life, Random Talk

I’m Losing (and Gaining) It!

Jos

Happy Sunday everyone and Happy Pre St. Patrick’s Day! I’m sorry for the lack of updates here lately. Let’s just say I’ve been busy with my own things and others but at the same time I’ve been testing some recipes in my humble kitchen while I am meal prepping. Here’s a little peek: One of […]

Dinner, Fat Loss, Fitness, Food, Health, Life, Lunch, Pork, Random Talk, Recipes

Progress Update and An Easy Caramelized Pork Loin Recipe

Jos

Happy February dear reader(s)! I can’t believe January is over and we’re already in February! By the way, I’d like to give a little update with my fitness journey. Long story short, I’m LIKING my progress! Never in my dream that I’d ever get my back to be this defined! Not to mention the fat […]