Category: Food
Something bad, something good
Hi everyone! How’s your week going so far? I’m excited that I am taking some day off this coming week for something special…sort of. I got my quick workout done after I came back from work. A super short abs workout, a nice warm up for the upcoming abs and core workout from Zuzana this […]
Continue Reading...Paleo Friendly Pantry
How’s everyone’s Easter Sunday? We had a weird weather today – a complete opposite from yesterday. It was cold, gloomy and raining! I got up super early (5:45am) for some reason (this time not because of someone’s making noises the whole night) and couldn’t fall back asleep. As I was trying to go back to […]
Continue Reading...One Pot Recipe: Baked Mixed Vegetables
There are times that I want to spice up my veggies other than steaming them but it has to be convenient, easy and no extra dishes to wash. Enter One Pot recipe: Baked Mixed Vegetables. Ingredients (you can always come up with your own version) 1 orange colored yam-peeled 1 zucchini squash 2-3 tomatoes 2 […]
Continue Reading...Primal Chinese BBQ Pork (Char Siew)
I’ve been wanting to make my own Chinese BBQ Pork (Primal way) so for sure I can’t depend on store bought sauce as they usually contain loads of sugar, corn syrup, msg, wheat and all other junks. After researching various different recipes online, I finally came up with my own version and I had to […]
Continue Reading...Saturday Outing
Happy Saturday! Hubby K and I were out for the whole day! Wanna see what we did? Ok, worry not I’m going to tell it all 🙂 First I did my morning workout from bodyrock.tv and had my post workout snack/breakfast: 2 beef patties and one small sweet potato plus my usual weekend loose leaf […]
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