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Food

Whole30: Day 7 – I “Cheated”

Jos

Does that title get your attention? I “cheated” my Whole30 challenge by eating a spoonful of Greek yogurt in my dream. I usually never had any dream eating something so it was a bit bizarre. It could be because I was thirsty and our room was super stuffy and hot early morning. Anyway, enough with […]

Food

Whole30: Day 6 – Found My New Love

Jos

Gosh, it was another hot and humid day again..d’oh it’s summertime so what am I kidding here? It was tempting enough not to working out in this hot humid weather, but I stayed strong and did my workout of the day. I was so sweaty and hot afterward that I preferred to have a nice […]

Food, Recipes

The C Seasonings

Jos

I was having way too much fun mixing my own spice mixtures lately and this one was no exception. What if I combined all seasonings that I have in my pantry which begins with letter C? The C Seasonings 1 tsp of each of these: caraway seeds powder cumin powder chives rings cinnamon powder chipotle […]

Food

Whole30: Day 5 – A Take Out

Jos

Although I didn’t go to bed as early as I wanted to be, I think I still got some good night sleep until the hot morning sun shined thru our room window and woke me up. Summer definitely the easiest time for me to get up at 7 am regardless what time I went to […]

Food

Whole30: Day 4 – A Very Noisy Day

Jos

My fourth day of Whole30 and so far I think this whole challenge has been pretty breeze for me *knock on the wood*. So wanna know what did I have today? I was feeling like to have some voluminous omelet so I grated zucchini, carrots and celery (total combined about 1-2 cups) using my julienne […]