Food - Delightful Taste Buds

Food

What a Day, What a Week!

Jos

Heey everyone, thank you for all the good wishes on my last post! I won’t really post long for today so I just briefly showed how my eats for the past 2 days. Breakfast/post workout meal were the usual fried eggs and sweet potato (this time it was half baked..so the center was still a […]

Food

Will This Be The ONE?

Jos

My day wasn’t exactly started off in a good way. Not something that serious, but I was a little down that I didn’t beat my old PR. The only consolation I had was either I miscounted last time or I already maxed out my effort on this workout. Oh well, nothing stopped me for enjoying […]

Food, Recipes

Dark Chocolate Almond Bars

Jos

Once in a blue moon I do crave some good granola bars, but as you all know Paleo and grains are not exactly good friend. So when I saw Civilized Caveman Cooking Creation’s Caveman Crunch Bars Recipe, I knew these would perfectly satisfy my cravings. After looking through my pantry, I modified his recipe to […]

Food

Eats of the Day and Made My First Paleo Bars

Jos

My Monday morning workout wasn’t too bad…perfect to kick off this week. Post workout/breakfast: Whatever left overs I had: shredded baked chicken breasts, roasted carrots, 1/2 baked japanese yam, cherry tomatoes I was so low in protein, so I fried up some eggs and zucchini along with some steamed veggies for lunch. After drooling over […]

Food

Leftovers are My Life Savers

Jos

Let’s just cut to the chase. Breakfast – I didn’t eat anything, wasn’t hungry at all PLUS I didn’t do any workout (not even a walk!) Instead I drank cups after cups of loose leaf tea for sure! Lunch – no brainer..whatever left over from yesterday 😀 It was another hot sticky humid weather again. I […]