Author: Jos
I’m Losing (and Gaining) It!
Happy Sunday everyone and Happy Pre St. Patrick’s Day! I’m sorry for the lack of updates here lately. Let’s just say I’ve been busy with my own things and others but at the same time I’ve been testing some recipes in my humble kitchen while I am meal prepping. Here’s a little peek: One of […]
Continue Reading...Progress Update and An Easy Caramelized Pork Loin Recipe
Happy February dear reader(s)! I can’t believe January is over and we’re already in February! By the way, I’d like to give a little update with my fitness journey. Long story short, I’m LIKING my progress! Never in my dream that I’d ever get my back to be this defined! Not to mention the fat […]
Continue Reading...Easy Ultra Low Carb Treat: Egg Yolk Muffins
This is one of my favorite recipe if I end up having too much egg yolks in my pantry. I know egg yolks are good but there were times where I only needed to use the egg whites for a recipe or a meal that I sadly had to put aside the yolks. Anyway this […]
Continue Reading...Fat Loss and Muscle Building Journey Update
Hello readers! I can’t believe we are in the end of January 2014 already! Wow, time surely flies. I thought we just celebrate New Year not too long ago! Anyway are you one of those who embarking the “New Year Resolution” journey? How is it going? Still stay strong or are you started to derail […]
Continue Reading...2013 Wrapped Up & Happy New Year 2014
Happy New Year 2014 everyone! Did you go out last night to celebrate the countdown or just being cozy at home like me? I still had to work for half day so I rather stayed home and being cozy. I didn’t even stay up for the countdown. Well let’s say that I can’t keep my […]
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