Author: Jos
Savory Breakfast Crepes
I came up with this idea while I was soaking up some Vitamin D by walking outside of my house for about 15 minutes. At the time, I haven’t had my breakfast yet, wasn’t too hungry and I had some left over protein from the day before and I felt like some eggs for breakfast […]
Continue Reading...7 Facts About Me
A while back, one of my blog friend Panda awarded me with “A Blog with Substance” award. So since I accepted this award, I have to list 7 facts about me that you don’t know yet. 😀 1. For the first time since we got married about 4 years ago, yesterday and today was the […]
Continue Reading...Airline Luggage Nightmare and Bad Science
Sorry for missing a post yesterday but I was super dead tired after I came back home (more story on this later) so I listened to my body and went to sleep instead, only to get up this morning from a very intense nightmare! I got a nightmare that I got a job that would […]
Continue Reading...Back to My Typical Day
After 2-3 days of no proper exercise and eats, today I did a workout that I was planning to do when I was in the hotel. Little did I know that after about 8 hours of being sedentary and lack of sleep and food, I just couldn’t do it. But I’d say I’m so glad […]
Continue Reading...Ancestral Health Symposium – Day 2 (Aug 6, 2011)
This is my Ancestral Health Symposium Day 2 recaps. In case you missed it, you can read Day 1 recaps here. I was pretty much sleep deprived even after the walks prior and after dinner last night. Not sure about you, but I do have trouble sleeping at a new place. Thank goodness we only […]
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