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Food

Weekend Indulgence

Jos

Saturday started off with this: The only workout I did was 10 pistols for each leg and I called it a day. Lunch was Roasted Rotisserie Chicken seasoned with Sunny Herb Seasonings, green beans cooked with Balsamic Vinegar Reduction, topped everything with cherry tomatoes and avocado. YUM~! Oh that also took care the dinner 🙂 […]

Food, Recipes

Sweet Delicacies with ChoCoco Butter Cream

Jos

I made these Paleo sweet treats for today’s breakfast and they were SO YUMMY so I finished the last batch as my afternoon snacks. No sugar added, all Paleo approved ingredients, satisfied your sweet tooth. HOWEVER, as usual, all Paleo treats shouldn’t be the majority of your food intake. Ingredients: 2 cooked sweet potatoes – […]

Food

Another Day of Good Meals

Jos

I went to be a bit late so I got up a bit later than usual so I quickly tackled the last workout of this week which I finished in a pretty good time. Since it was already late morning, I kept my breakfast/post WO meal small so I won’t push off my other meal […]

Food

Delicious Meals

Jos

I thought I might be super starving when I woke up this morning since I didn’t have any dinner last night. Surprisingly, I didn’t. Not even after I finished my morning workout either. But either way, I know I had to feed my body after doing an intense workout, especially after fasting for more than […]

Recipes

BoarBaconlicious Meat Loaf

Jos

I don’t usually eat pork because factory farm raised pork are just plain nasty and I can’t afford pasture-raised pork. So when Henry’s Market was having a sale on their game meat, I was super happy to stash some and one of them was ground Wild Boar from Durham Ranch. Since I was thinking of […]