Author: Jos
Self Experiment: Intermittent Fasting
Today is my first day of my time off from work. I actually don’t have any particular plan for taking 3 days off from work this week but it’s just something that I need to take in order not to lose my floating holidays (I have 4 this year and used 2 already for this […]
Continue Reading...Why I am Not Watching the Olympics 2012
It’s already Sunday and as usual I just hate it when weekend is ending. But on the brighter side, the week goes so fast and before I know it, another weekend is here again. I know the Olympics 2012 is going on now but truth to be told I haven’t watched a single of them. […]
Continue Reading...Stir Fry Bitter Melon
I’ve made Stuffed Bitter Melon based loosely from Fit Daffy’s recipe, which turned out super yummy. But during weekday when I practically only have 2 hours to finish up whatever I need to do before going to bed, I need to cook something that’s simple and yet yummy! Also not taking too much time either. […]
Continue Reading...Weekend Highlights
It’s Monday already, people! Did you all enjoy your weekend? It has been nice, sunny, hot and a bit humid lately in SoCal but everything was good. I found out my uncle and his wife from Singapore were in LA for a conference and they were going back yesterday. Without much thought, I called up […]
Continue Reading...Book Review: It Starts With Food
It Starts with Food is a new book by Dallas and Melissa Hartwig from Whole9, the founders of The Whole30® Program which has helped tons of people getting their nutrition back on track. Since I am a person who prefer less hassle carrying a hard copy book, I only purchased the e-Book version so I […]
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