Author: Jos
The Year 2013 Determination
Happy New Year 2013 everyone! First of all I’d like to thank you for all of your support and reading this little tiny blog of mine with my various ramblings which sometimes might not make that much sense to you…haha! So how does this year 2013 has become for you? Did you make any typical […]
Continue Reading...
Italian Style Meatballs
I hope you’re enjoying your Christmas Day! Did you eat lots of yummy food? Bummer thing is tomorrow I have to go back to work so I need to make some quick dish that I could bring for my breakfast. Since I didn’t have any plans today, I decided to putter around in the kitchen […]
Continue Reading...
Merry Christmas and Happy Holidays!
Christmas Splurge
It’s almost Christmas! I had a blasting workout at LBKC and it was quite intense, especially my upper back is still toast from Friday’s TRX rows and yesterday’s workout. What’s better to start off the holiday other than an intense workout, right? Tomorrow and Wednesday will be my rest day and Thursday will be a […]
Continue Reading...An Almost Perfect Carb Nite®
Happy Saturday and Happy almost Christmas/Holiday everyone! First of all thank you for your kind words on my last post regarding my friend’s situation. Yesterday was a great day. I took a day off from work until Monday so I got to go to Kettlebell class at LBKC. Workout was great although I wish I […]
Continue Reading...