Jos | | Delightful Taste Buds

Food, Life

Words Can’t Justify It

Jos

Hey, I apologize for the lack of updating the blog recently. I have no other excuse other than being slacking off and lack of time commitment. Well hopefully I still maintain at least one reader, right?? LOL Anyway there were things been going on for me and one of it was I finally joined a […]

Health, Life

Our 12 mile hike to Mount Wilson

Jos

Hey, sorry for this late post. I mentioned it briefly at my last post that my hubby and I went for a long 12 mile-8.5 hour hike last Saturday to Mount Wilson via Chantry Flats. According to this source, there are several trails to go up there and the one we took was from Chantry […]

Food, Recipes

High Protein Pumpkin Pancakes

Jos

I had a great weekend and went for a long 12 mile hike for 8.5 hour total. My calves are very tight and sore though today they already a bit better. Going downstairs are quite challenging but not as bad as Saturday when I couldn’t even squat down..LOL! Anyway I made these yummy high protein […]

Health

Happy Times :)

Jos

Happy Tuesday everyone! As you might guess on the title, I am in an EXTREMELY GOOD mood today. It started off over the weekend. So what happened, you asked? Well first thing was on Saturday, I had a great upper body workout that I did at the gym prior watching the Kettlebell competition afterward. Here’s […]

Life, Uncategorized

When an Inspiration Strikes Me

Jos

How’s your first week after the holiday going? I had an amazing weekend although I didn’t have an amazing Friday night where I had to work 14 hours. But in the end I still got to enjoy my 7th Carb Nite and had blasting kettlebell workouts at LBKC for the next 2 days! The biggest […]