Author: Jos
Carb Nite® Treat: Baked Sweet Potato Rice Chewy Balls
Finally after been teasing you around with my Carb Nite treats all over my Facebook and Instagram, I’ve finally put together my modified version of this recipe. I forgot to put this earlier but I’d like to give huge prop to my trainer/coach, Debby for directing me to this site for this recipe and also […]
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Birthday Treats
I purposely changed my Carb Nite® to Saturday instead the usual Friday this week so I could enjoy some treats on my birthday 🙂 I also took 2 days off from work so I could go visiting my friend whom I haven’t seen for 2 years. Her birthday is only 2 days away from me […]
Continue Reading...Carb Nite® Solution & Paleo: How They Overlap
********************************************************************************************************************************* This post is geared for those who’ve purchased Carb Nite Solution book and would like to integrate his/her paleo lifestyle while doing it. If you haven’t and would like to, please buy it from this link* to support my friend/trainer/coach Debby K as she is the one who introduced me to this lifestyle and […]
Continue Reading...4 Months Carb Nite® Solutions Progress
I think it’s time to give a little update on my Carb Nite Solution protocol. The answer is, it’s freaking AWESOME and I am seeing more progress on myself! Here’s a picture that I took last month. Left side was before Carb Nite and right side was after being on it for about 3 months. […]
Continue Reading...PaleoFX13: Day 3 – Austin, Texas (partial) & Home Sweet Home California
Happy Easter! This is my last recap for PaleoFX13. If you missed it here’s the Prelude, Day 1 and Day 2! So I woke up late..again! Even later than yesterday! I was such a dummy. I set the alarm at 7:30am but I forgot to change the day to Sunday instead of Wednesday. *face palm* […]
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