The three Fs

What’s up with the title? Well read on, then you’ll find out 🙂 Why today has to be Monday? Regardless I got up even earlier than weekends..LOL. My body got used to my morning workout routine. Yeah, after 3 months getting up at 4:30 am, my body adjusted to it, especially if I went to […]

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Onto the dinner part

Ok here I am again, continuing from the earlier post. Sooo, after peeking into my fridge to figure out what’s for dinner, I made mixed vegetables in chicken stock soup (from boiling the chicken bones yesterday) and stir fry green beans with button mushrooms. Oh, I also baked one zucchini and heat up Korean spicy […]

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Weekend is here!

Today is a special day as I finally finished my P90X Lean Routine with Yoga X! I am so happy that I’ve gone thru this fitness program for straight 90 days and I didn’t even miss a single workout! Anyway, after my 90 minutes yoga session, I made a protein drink by mixing plain soymilk […]

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What’s going into the belly?

Today was a little windy and chilly in Southern California, despite the bright sunlight during the day. Anyway, it was a nice weather to take a nap and off from work..haha. But no, I still went to work. Gotta keep the paycheck coming in right? Ok now onto my food for today. MORNING & AFTERNOON […]

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