Hello blog world! Long time haven’t post, haven’t I? Well here you go, another ultra low carb recipe for you. I created this recipe after I saw this Light Chicken Pot Pie recipe on Facebook. I totally knew that I’d love this recipe even though it’s quite a bit of task to prepare but the [...]
Archive for the ‘food’ Category
Birthday Treats
I purposely changed my Carb Nite® to Saturday instead the usual Friday this week so I could enjoy some treats on my birthday I also took 2 days off from work so I could go visiting my friend whom I haven’t seen for 2 years. Her birthday is only 2 days away from me so [...]
Whole30® Carb Nite Solution
Hi everyone! How was your weekend? Btw if you are in the US, we all know that this coming Sunday we’d lose 1 hour! The good thing is we will have longer daylight and that means Spring is coming. We had a gorgeous sunny and comfortable weather in SoCal. I’m sorry for those of you [...]
Steamed Egg White Custard
I wanna share you a very simple recipe for post workout snack. As we most know, post workout snack needs to be no fat, very low carb and moderate protein. The main ingredient of this recipe is the egg whites. Now I am not saying I demonize egg yolks but since we need to keep [...]



