First of all thanks for those who encouraged me about my fitness level, really appreciate it. It’s good to have other’s point of view. Anyway, this morning was Yoga X and though I wasn’t at my best, I still sweat A LOT, especially for the first 46 minutes. After showered, refueled with this super thick [...]
Archive for the ‘edamame’ Category
Mad of fibers!
05
May
I felt a bit weird for not waking up in the morning for workout. But sometimes I missed to sleep in a bit during weekday. Anyway, since I didn’t workout this morning, I kept my breakfast a bit light. I decided to pack 8 oz of edamame for my lunch. I need more protein I [...]
Delayed post
04
May
Ok, finally I got a time to sit down and update this post (one day later). So, I did my workout this morning and felt great! So after that I need to refuel my energy, right? Especially after working out early morning in empty stomach, that was quite a challenge. I got 3 huge ripe [...]
What’s going into the belly?
29
Apr
Today was a little windy and chilly in Southern California, despite the bright sunlight during the day. Anyway, it was a nice weather to take a nap and off from work..haha. But no, I still went to work. Gotta keep the paycheck coming in right? Ok now onto my food for today. MORNING & AFTERNOON [...]
