Author: Jos
Bright Sunny Sunday
I got up around 7 am and it was an overcast day. Given I’ve finished my P90X routine, I decided to start my own routine. Anyway it was a totally different subject, and you can read more about my workout routine here. After finishing my workouts around 9 am, I refueled with plain soymilk mixed […]
Continue Reading...A bit down…
It’s kinda late and I’m a little tired to write up anything. Just enjoy the pictures, you’ll get the idea 😀 Went to grocery shopping early morning before the crowd got in. This market is known to be super crowded during weekends. The nuts are SO YUMMY! I munched a bit in the morning and […]
Continue Reading...Weekend is here!
Today is a special day as I finally finished my P90X Lean Routine with Yoga X! I am so happy that I’ve gone thru this fitness program for straight 90 days and I didn’t even miss a single workout! Anyway, after my 90 minutes yoga session, I made a protein drink by mixing plain soymilk […]
Continue Reading...What’s going into the belly?
Today was a little windy and chilly in Southern California, despite the bright sunlight during the day. Anyway, it was a nice weather to take a nap and off from work..haha. But no, I still went to work. Gotta keep the paycheck coming in right? Ok now onto my food for today. MORNING & AFTERNOON […]
Continue Reading...Food of the day: Minced Beef with mixed vegetables
I got home around 6 pm today, and I decided to cook the minced beef that I marinated yesterday. It turned out pretty good actually. What’s in the marinate: 1/2 cup of orange juice Garlic powder Minced beef 1/2 tsp cumin powder 1/2 tsp turmeric powder Marinate the beef for at least 2 hours or […]
Continue Reading...