Month: March 2011
Expect the Unexpected
I am such a bum today. First, my body just refused to workout this morning, even though I was wide awake from my morning alarm. Okay, I thought I’ll just do it after I got home. Nope it didn’t happen. In the end I didn’t workout at all. But it’s ok. I’ll take today as […]
Continue Reading...Catching Up
I’ve been starting to pay more attention to my post workout meal and still getting used to it. Usually I don’t really feel hungry right after the workout so it was kinda weird to eat the sweet potatoes while I wasn’t starving. (It’s recommended to eat post workout meal within 30 minutes after exercise to […]
Continue Reading...Buttery Lemon Chicken
Ingredients: 1-1.5 lbs boneless skinless chicken thighs – trim off excess fat as much as possible 2 Tbsp grass fed butter (I used Kerrygold salted butter) 1 lemon (use whole lemon zest, but only use 1/2 of the lemon for the juice) Salt and pepper 1-2 tsp garlic powder 1/2 chopped onion 2 green onion […]
Continue Reading...The Consequences
Thank you for all your sweet comments regarding the outfit that I tried/got. 😀 I know it look a bit weird since I didn’t show my face, but I’m just not confident enough to show my face on the web..haha. I felt a lot better today thanks to the extra break I took, but my […]
Continue Reading...Roasted, Nuked, Steamed and Mall
First of all thank you for the encouraging comments from my last lame post. Yesterday, I was super lame in my food and cooking. I always tried to minimize dirty dishes as much as possible.Thus my lunch and dinner looked “almost” identical. Lotus root soup, coconut fish fillet and steamed Chinese veggies Roasted asparagus with […]
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